Jana’s Studio: Keep Fit Interview

⟲

⟳

seek 00.00.00 00.00.00 loading

• Download

Jana finds out how young people can live a healthy lifestyle and keep fit safely - with Rodney Kentebe, personal fitness trainer at Colets Health and Fitness in Thames Ditton, near London, who gives us lots of sensible advice.

How should young people get off to a great start with a healthy lifestyle? How do you stick to your best intentions? Jana asks Rodney for his top tips.

Keep fit, be sensible, and stay safe!

From me Jana, at Storynory.com
Goodbye!